Break Stress in 60 seconds 1.0.1


Free
19.92 MB
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Publisher Description



Break Stress in 60 seconds is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2013-10-30. The program can be installed on iOS.

Vacations, massages, meditations - we all know how to reduce the impact of stress in the long term, but what can you do when overwhelmed with stress right NOW?

This app will guide you through 3 steps to reduce stress in the moment:

STOP: by distracting your brain with a symbolic image.
CALM: by changing your heart rhythm through slow breathing.
PIVOT: by triggering a positive feeling state in yourself.

The Break Stress in 60 Seconds app is developed by MyBrainSolutions. Designed by neuroscientists based on how your brain works, MyBrainSolutions.com has created over 25 interactive brain health trainers to boost your emotional and cognitive skills.

Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

Break Stress in 60 seconds (version 1.0.1) has a file size of 19.92 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher BRC International Pty Ltd
Released Date 2013-10-30
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems ios

Download information

 
File size 19.92 MB
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Break Stress in 60 seconds since it was posted on our website on 2016-09-30. The latest version is 1.0.1 and it was updated on soft112.com on 2017-07-01. See below the changes in each version:

version 1.0.1

posted on 2013-10-30






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Release Date: 2013-10-30
Publisher: BRC International Pty Ltd
Operating System: ios