Break Stress in 60 seconds 1.0.1
Free Version
Publisher Description
Vacations, massages, meditations - we all know how to reduce the impact of stress in the long term, but what can you do when overwhelmed with stress right NOW? This app will guide you through 3 steps to reduce stress in the moment: STOP: by distracting your brain with a symbolic image. CALM: by changing your heart rhythm through slow breathing. PIVOT: by triggering a positive feeling state in yourself. The Break Stress in 60 Seconds app is developed by MyBrainSolutions. Designed by neuroscientists based on how your brain works, MyBrainSolutions.com has created over 25 interactive brain health trainers to boost your emotional and cognitive skills.
Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.
About Break Stress in 60 seconds
Break Stress in 60 seconds is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Break Stress in 60 seconds is BRC International Pty Ltd. The latest version released by its developer is 1.0.1.
To install Break Stress in 60 seconds on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-10-30 and was downloaded 30 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Break Stress in 60 seconds as malware if the download link is broken.
How to install Break Stress in 60 seconds on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Break Stress in 60 seconds is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Break Stress in 60 seconds is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
